How Allergy Sufferers Can Keep Their Home Clean

To reduce allergies at home, it's crucial to minimize exposure to allergens. Use allergen-proof covers on bedding and pillows, and wash sheets and blankets regularly in hot water. Keep pets out of bedrooms and off furniture, as pet dander is a common allergen. Vacuum carpets and rugs frequently with a HEPA filter vacuum cleaner and dust surfaces with a damp cloth to trap allergens. Consider using air purifiers with HEPA filters to remove airborne allergens. Additionally, maintain indoor humidity below 50% to prevent mold growth. These measures can help create a healthier environment for allergy sufferers by reducing exposure to common allergens.