Can Drinking Water Really Reduce Heart Attack Risk? ECG Explained
Explore the science behind hydration and cardiovascular risk and whether drinking enough water can reduce your chances of a heart attack. Learn how dehydration increases blood viscosity and blood pressure, putting extra strain on the heart. We'll explain how an ECG (electrocardiogram) can detect early electrical changes in the heart due to stress from poor hydration. Backed by research showing hydration supports circulation and heart efficiency. A practical guide for anyone who wants to protect their heart daily.